Topic: Altering ANGER

Ever since my thyroid dose was lowered, I’ve had a lot of trouble with my irritability. I can go from happy-happy-happy to anger in about a split nano second. Unfortunately, once I’m angry, it LASTS.

I’ve tried a bunch of things by now, including talking through it with whomever was unlucky enough to trigger the mood change, but the most recent attempt at easing my mind is the only one that’s had any success. That’s not true; drugs like anti-anxiety medicine and sleep medicine help, too.

I’m talking moments of rage. Terrible urges to stomp around, say incredibly hurtful, spiteful things, break something, slam doors, leave and never come back. These are things I acted out on as a child; I would slam doors, throw things, scream and cry and stomp around and refuse to speak with the person for the rest of the day.

My current experiment is to force myself to think of something I appreciate that the other person has done at any point, ever.

Just think of one thing.

Peter, thank you for bringing me warm, caffeinated “floor tea” morning after difficult morning.

My forehead already feels more relaxed. Let’s try another one.

Peter, thank you for joining me on that really long walk last year when I was so angry that I had to release the tension in the only healthy way I could think of at the time: walking and walking and walking in the dark.

I can make myself extremely, extremely angry with my thoughts. But I can also make myself feel okay again. One is easy (hint: it’s the anger). One is nearly impossible. Do you know how hard it is to allow a fixated thought to step aside and let a gentle thought come into focus? It feels satisfying and right to wallow and bathe in anger. I can snowball all kinds of things into a rage my body can hardly contain in its cells.

Or I can think just one – just one – gentle, peaceful, loving thought.

TW: Death of a grandparent

Well, you’ve been warned.

My grandma died today. It was unexpected. She was totally healthy, aside from being high in age. I hadn’t known, but she was even planning, with other relatives, to fly and visit my parents soon.

It’s sad for the living. I wonder how my dad is holding up. She’s his mom. He hadn’t come down last time there was a family get-together. He was going to see her when she came and visited. I can imagine he would have felt like there was still plenty of time; they were both healthy.

She woke up in the morning. She did the things she normally does. She and my mom were playing a word game electronically with each other; Grandma had put out another letter. But then she was found dead in bed.

All of my grandparents are dead now. It’s kind of unreal. Aside from the initial moments of feeling nothing at all, my next reaction is to crave childhood. To want to go back and re-experience all of the trips and be with them again, from the viewpoint of when life seemed stable and everyone around me was set in themselves and so sure. When I had total trust and faith and belief in the adults around me. And it seemed like everything would last forever.

So I want to curl up and listen to old, familiar music. I want to listen to what my grandparents would listen to, but I can’t think of it. I want to drink the drinks I drank when visiting them all, but most have eluded me. I remember one grandpa’s mystery punch. I remember being allowed to drink these really fancy sodas at the other grandparents’ house. I remember their yellowy-vinel-like table cloth on what I remember as a small, round table. There were a lot of animals there.

At one grandparents’ house, I would play lots of card games. My grandma there enjoyed Gin Rummy and would play any card game. My other grandparents used to play Dominos. I know we also played card games together; was it Hearts? I’ll have to ask my parents.

I can’t believe life.

School goes on, classes go on, work goes on. The people around me go on with their own worries and their own viewpoints. But it’s hard. My mind wants to be in the past. I don’t want to be in this moment. I don’t want to go to class; I don’t want to go to work; I don’t want to chat about anything of interest here. I want Family.

Poem: Déjà Vu

Fear reverberates through my bones
An old déjà vu tugs its way toward me.

A feeling. A taste. A sound.
So familiar and yet…

Through soft air and dying leaves, I fall
Spiraling down toward the earth
To cover it in a downy white blanket.

Where is this?
Who am I?



 

Is this hunger?
Will I claw my eyes from their sockets to escape this feeling?
I can’t be here, not after so many years and countries have passed.
The blood runs shallow beneath my skin.

Be careful. The ice is thin and rotten
and nobody will hear your vocalizations
your desperation
Your cry for help.

Ponies and such

It’s hard to look into the eye of a life change that already happened without you acknowledging it. I moved away a couple of years ago and left my pony behind out of necessity. It’s becoming more “real” that she won’t be mine and I’ve been feeling completely numb and irritable for the past few days.

It’s a GOOD thing for my pony; the lady who wants her is very dominant– exactly what my pony needs in order to listen and stay safe. They’re both full of energy. It should be a good fit. But it’s hard. I’m selfish and “want” this horse to be mine forever. I’ve had her for a very long time. She was still pretty young when I first got her; now she is at least 11.

But it’s the giving up of the horse world. I wonder if I resent that I got involved with a human that isn’t into horses and doesn’t want to live with them on his property. In a past life, I would have found that unacceptable. Now, year by year my old life slips away.

I’m in a city and there are things about that that I like. I like that there are always people around, and their energy. I like all the street lights and people and in some ways, I feel safer in this environment than I ever did alone in the woods.

But at the same time, I don’t feel like I’m home and I don’t expect to live in a city forever. Home is where the horses are. Home is where the mountains are. Home is where the forests are.

I don’t know if I’ll ever make it back home. But I am telling myself that I want to stay here until I get this Accounting degree. AFTER that, I will be free to leave. AFTER it, I will be free to find a horsey place and breathe them and hear them and feel their steps around me. I’ll have a dog again (maybe foster dogs). I will make this happen AFTER I get a degree. It should take 2 or 3 more years.

This is life and I must remember to breathe and enjoy the scents here. There are trees around. There is sometimes a very strong sun and warmth on my face. I might feel lonely at times, but I’m certainly never alone here. It’s strange to me that there isn’t a single horse barn in the city. Not a single one. I guess real estate in populated areas would make it unaffordable, since horses need a lot of room. But it’s too bad. Wouldn’t people pay a bundle for carriage rides through parks?

If this is all there is to life, it will be okay. I am getting outside to walk a lot now (thanks to Pokémon Go– which will certainly cause some of you to pull back with some disdain). It’s also got my out and bicycling quite a bit. I’m getting lots of outdoor exercise. What more could I want from life? (Other than to go back to my old-old life, with my parents and my dog, and my pony at the first barn, and gardening and painting and writing and drawing and watching “The Dog Whisperer”…) Funny that the time I’d look back on as my favorite was from a couple of years after my failure at college, and after my Asperger diagnosis, just chilling with my folks, working parttime (at a high-paying job that was very difficult for me) and taking care of my animals and plants. THAT was LIFE.

So I am doing a little bit of “life” right now, with the outdoor exercising. I drew a picture the other day. I knit a tiny bit yesterday (first time in years). But I’m so, so numb right now. Hopefully it will pass quickly. I do need to solidify the transfer of ownership of my pony, however.

A title for an evening

Hello all,
(It is amazing that anyone is still there reading this, considering how long I go between posts lately.)

Last semester, I was actually doing fabulously. Have I mentioned that? I was pretty emotionally stable. I stayed up with my classes. I enjoy tutoring.

I’m in summer now, and things are different. It’s decision time. I told you about that already. But the not-knowing for sure what I’m about to do once summer ends is weighing heavily on me and affecting my sleep (LACK of sleep, be sure). I’m having to take clonazepam more frequently than is my norm, just to get some sleep each week (that’s the drug I’m prescribed for night because it helps my restless leg syndrome as well as helping with the anxiety AS WELL as having a happy side effect of some drowsiness). So it’s my miracle night drug, but I try not to take it more than a couple of times per week, since I don’t want to get addicted or have it become less effective.

I’m grateful I have it available. I can’t imagine getting through times like these without it, really. Before I finally searched around through all of my belongings to find my bottle of it, I had gotten sleep-deprived enough that I was getting seriously loopy and forgetting things like crazy and crossing over what I dreamed and what happened in reality. If you get that sleep-deprived, you know what I’m describing.

I’m taking C++ this semester, because the Accounting choices were slim pickings for summer (I’d already taken all of the ones offered!). I am LOVING C++. It concerns me. What happens if I end up wanting to switch majors?!?! I am really loving it. But I’m also loving being an Accounting tutor. The trouble is, I don’t actually have any interest in Accounting topics themselves — I couldn’t care less about tax laws or auditing. I’m going to have to learn all of those things. And I know I can do it, once I re-align my goals again.

But I’m actually INTERESTED in this computer programming. If I could program, there is SO much I could do. Years ago, I started drawing out diagrams for apps and stuff I wanted to hire someone to make for me and sell! So now that I’ve had a taste and can dream that one day *I* could write my *own* programs??? I have a lot of interest in that. But it would mean starting over and having wasted a whole year! (Well, not wasted as far as learning SO MUCH about myself — like that I’m capable of being a successful student (that wasn’t the case previously) — and capable of tutoring!! (I’d have NEVER guessed!) — and I took a jogging class, piano, and so much more. But it was a wasted year as far as income. My tutoring income doesn’t even cover half of the rent per month. I’m not joking. My savings is going poof too rapidly. [Besides, end goal is to work for animal rescue. I KNOW I could do that via accounting. Could I do that via computer programming? I have some vague ideas, but don’t know that one with enough certainty to bet on it.]

I haven’t even paid for my pony’s board this month. My friend hasn’t mentioned it — she knows what’s up — but it weighs on me. I want to gift her to my friend but her husband would go nuts if she legally owned another horse. So we’re in this weird limbo right now and don’t know where it’s headed.

I gave someone a dollar today. It was for an interesting scenario. But she said there is a special angel in heaven waiting for me and gave me a hug. She had a really cute 1.5 year old dog who was very happy.

I’ve needed to write here. I wish I would focus myself to do this every day. It helps. But I basically have only enough focus for school and the tutoring. I allow EVERYTHING else to drop off of the planet. I even missed an appointment with my psychiatrist. I didn’t mean to but she’d confirmed in email and I MEANT to reply again and I MEANT to write it on my calendar but just never got around to it. It went into the pile with the other thousands of emails I haven’t responded to over the decade+.

I’m homesick. I’m REALLY homesick. I. Want. To. Be. Home. Right now. This week. This month. It probably happened when my world here went into a limbo mode (don’t know what I’m doing next semester). But I want my old life back — the one before I was married. I want to live with my parents and brush my dog and trim his nails and drive out to see my pony and train her and groom her. I want to smell her on my clothes and carseat and have to take allergy medicine and the whole deal. I miss my life.

Breaking up with my boyfriend and moving out of this house would almost be worth it if I could live in a place where I could foster animals. I don’t want to WAIT for my life to start; I want to start it tomorrow. I want to be helping animals right now.

The animal shelters around here have zillions of volunteers. That’s what you get in a city, I guess. I would sign up but I honestly feel like they have endless volunteers and I wouldn’t be in my niche. There is an emergency vet nearby. I’m considering going and asking if they have any use for an intern or volunteer or something. I’d be fine just cleaning cages of animal waste or whatever behind-the-scenes thing I could do. I just don’t want to be one who has to tell an owner that we had to euthanize their pet. I’m not ready for that yet.

I have to go now. Goodnight.

Education

It’s come time for me to decide what on Earth I’m doing. You know that all I really want to do is help animals. I fairly randomly chose “Accounting” as the method to do this, because of my allergies to all animals and also low natural dominance that makes working with more dominant animals very hard for me.

I’ve done the year of Accounting. That means I will have my little, hardly-meaningful certificate soon. I say hardly meaningful because it isn’t like full-blown accounting. It would mean I could get low level bookkeeping jobs now.

What I really like is CARING for animals. I don’t have the dominance to be like a trainer or anything like that. My real passion is for the health of the animal. For example, learning how to trim toe nails safely in resistant animals, brushing their teeth, things like that. I don’t really know if I could give shots. I just want to be the owner of a property where needy animals could come and live until they are adopted. That sort of thing. But of course, I’m too allergic really.

It’s confusing.

I’ve found a method to get the courses I need to keep going with the Accounting topic. But I don’t know if I should stay at the current, super inexpensive school, or switch to the online school that would allow me to finish more quickly. … Ugh, I wish to decide it this week but it’s been very hard.