Weaning off Lexapro: Day 43

Meds:

  • 10mg Lexapro, normal thyroid meds
  • lots and lots of walking
  • electrolyte beverage
  • fish oil capsule
  • multivite, chewables

Symptoms:

  • Neck and upper back muscles SUPER TIGHT
  • Slept poorly last night (stomach ache; onion or garlic coming out of my pores; yuck)
  • Very black mood (cranky / irritable) at start of walk
  • Mostly just a headache by the end of the walk; mood more toward neutral
  • Cranky again once I got home

Journal Items:

  • Pok√©walk today, extra walking if that’s possible
  • Learned of 2 deaths; one at my bf’s workplace and one in my extended family
  • Did not have a particularly healthy dinner
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