I just had a really weird episode of low blood sugar. I was in bed but not asleep yet, and suddenly felt the strange sensation of that lightheadedness/ almost dizziness, and like my face draining of blood (my own anxiety reaction to it). My stomach felt weird, between hunger and nausea, and I felt incredibly shaky inside. I held up my hand but it was steady, so I doubted myself. Sometimes I am told enough times that I’m a hypochondriac (by family) that I start to wonder, you know? So I debated at first, if I should go eat or not. But I did decide to go eat. I felt so weak and shaky, I didn’t know if I could make it upstairs to the kitchen, but I did. I started to get out food but couldn’t think of what to eat because my brain was cloudy. But I did get out food. I sat down to eat it and then the shaking started. My hands were shaking and even my leg was shaking a little.
I thought back, and realized that what I’d eaten for dinner was all stuff that breaks down into sugar really quickly. Normally, I don’t think it would have mattered that much, but since I exercised about a million times more than usual today, it must have turned it into a big deal.
Anyway, I’m back down in bed and it’s been | OMG it’s been nearly an hour since the symptoms started?!?! I’d have guessed maybe 20 minutes. Crazy. Anyway, yeah, I’m back down in bed now and am feeling infinitely better. Sheesh.
UPDATE: It turns out I left the food out afterwards!!! OMFG wasted good food. >_<